Explore Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
How We Can Help
Cognitive Behavioural Therapy (CBT) is one of the most extensively researched and evidence based psychological therapies available. It has been shown to be effective for a wide range of emotional and psychological difficulties, including, generalised anxiety, panic attacks, social anxiety, illness anxiety, depression, post-traumatic stress (PTSD), obsessive compulsive disorder (OCD), specific phobias, stress and burnout. We also provide neuro affirming CBT for ADHD, supporting individuals to better understand their unique experiences, recognise their strengths, and develop personalised strategies that work with, rather than against, the way they think, learn and engage with the world. You do not need a formal diagnosis to benefit from CBT. Whether you're looking to better understand unhelpful patterns, develop practical coping strategies or create meaningful change in your life, ActiveCBT provides personalised, evidence-based therapy tailored to your individual needs and goals.
Clinical Supervision and Professional Training
ActiveCBT offers clinical supervision and professional training for counsellors, psychotherapists, mental health clinicians and students looking to enhance their CBT knowledge, strengthen their clinical skills and build confidence in practice. Supervision is practical, collaborative and tailored to your individual learning and professional development goals.
ActiveCBT is an independent private practice providing specialist Cognitive Behavioural Therapy through secure telehealth. Medicare rebates are not available. Payment is required at the time of your appointment.
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Initial CBT Assessment (60 minutes)
$220
A comprehensive assessment to understand your concerns, develop a shared understanding of what is maintaining your difficulties, and create a personalised treatment plan.
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CBT Therapy Session (50 minutes)
$195
Specialist Cognitive Behavioural Therapy delivered by secure telehealth. Every session is practical, collaborative and focused on helping you build the skills and confidence to create meaningful, lasting change in everyday life.
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Implementation Coaching (20 mins)
$250
Real change happens between sessions. ActiveCBT offers optional between session coaching to help you stay on track, overcome barriers, maintain motivation and apply the skills you are learning in real life.
One Cognitive Behavioural Therapy (CBT) session and one implementation coaching session is included in the package.
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Clinical Supervision (60 minutes)
$180
Evidence based clinical supervision for counsellors, psychotherapists, mental health clinicians and students seeking to strengthen their CBT knowledge, formulation skills, clinical reasoning and confidence in practice.
Bespoke Training Packages
Price based on tailored requirements
ActiveCBT also offers bespoke training packages for universities, health services, community organisations and workplaces. Training is tailored to the needs of your team and can be delivered online or in person, with a focus on practical, evidence based Cognitive Behavioural Therapy skills that can be applied confidently in everyday practice.
Ready to Take the First Step?
If you're curious about whether ActiveCBT is the right fit for you, we'd love to hear from you. Get in touch to arrange a free, confidential, no obligation chat to discuss your goals, ask any questions and explore how we can support you. Complete the enquiry form below and we'll be in touch as soon as possible.
